Sunday, January 14, 2007

cake

Sueann Friendly Chocolate Cake:
Throw all ingredients into a bowl and mix it.

2 C flour
2 C sugar ( use 1 C white sugar 1 C splenda)
3/4 C cocoa
2 tea baking soda
1 tea baking powder
1/2 canola oil ( safflower or olive is ok)
1 C Almond milk ( or Oat Milk, if desperate water with 2 tb. canola mayo...or just water)
2 eggs
1 tea. vanilla (real vanilla extract is awesome! I recommend spending the $ for it!)
pinch salt
1 C Hot Coffee (added last!)

Bake 350 for 15-20 minutes...this cakes bakes fast to me so watch it. It is best when pulled out a little early.

I haven't figured out the frosting yet. I once made frosting out of lard and lots of powdered sugar. My system was s-l-o-w--e-d by the vast amount of lard. I felt heavy, slow and sick. So don't do what I did. I have tampered with just cocoa powder, powdered sugar and water...that is ok. But to get some health into my body I've used fruits.